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We speak with pelvic floor expert Sara Reardon, aka, The Vagina Whisperer, about why physical therapy should be part of every birthing parent's recovery plan.
Sara's well known for sharing her work on Instagram as The Vagina Whisperer and happily digs right in to everything from postpartum peeing, pooping, sex and more.
Here, she talks about what we don't know, what we should educate ourselves about, and why paying attention to our pelvic floor after birth matters so much.
Do you have questions you'd like Nyssa to explore with our network of experts? Fourth Trimester stories that you'd like to share? Leave us a message at (336) HI-NYSSA or email us at hello@nyssacare.com.
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