Why Postpartum Physical Therapy Is So Important with Pelvic Floor Therapist, Sara Reardon (The Vagina Whisperer!)

We speak with pelvic floor expert Sara Reardon, aka, The Vagina Whisperer, about why physical therapy should be part of every birthing parent's recovery plan.

Season 1 | Episode 7

Sara's well known for sharing her work on Instagram as The Vagina Whisperer and happily digs right in to everything from postpartum peeing, pooping, sex and more.

Here, she talks about what we don't know, what we should educate ourselves about, and why paying attention to our pelvic floor after birth matters so much.

For More on your Pelvic Floor:

The 411 on Your Pelvic Floor, Core, and Fitness Post-Baby with Postnatal Fitness Expert Rachel Welch

The Benefits of Pelvic Floor Mapping With Holistic Pelvic Health Practitioner Veronica Rottman

Do you have questions you'd like Nyssa to explore with our network of experts? Fourth Trimester stories that you'd like to share? Leave us a message at (336) HI-NYSSA or email us at hello@nyssacare.com.

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