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Postpartum Recovery|Breast & Chest Reusable Ice/Heat Packs

Breast & Chest Reusable Ice/Heat Packs

$17 $ or 2ct for $

The perfect accompaniment to our FourthWear Postpartum Bralette— a set of soft, moldable ice/heat packs specially designed to surround the nipple and provide instant and sustained relief from the tenderness and tightness associated with engorgement, breastfeeding, surgery and more. Each pack measures 8 inches in diameter for full coverage and can be easily folded for stowing or toting. We recommend having 2 sets on hand during your Fourth Trimester— one for storing in the freezer to alleviate tenderness and swelling and one for heating to ease engorgement.

FSA/HSA eligible and a Professionally Referred Product. Health pros, let's talk! Click here.

Set Count
+
What's Included
  • 1 Set: 1 left and 1 right ice/heat packs.
  • 2 Sets: 2 left and 2 right ice/heat packs.
Composition + Care
  • Store in the freezer for cooling comfort.
  • Microwave for 15 second intervals for heat therapy.
  • Do not machine wash. When needed, clean by rinsing in cold water with mild soap and let air dry completely before warming or freezing.
Shipping


Ships in 1-2 business days.

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Add to Bag
Breast & Chest Reusable Ice/Heat Packs
Model inserting Breast & Chest Ice-Heat packs into FourthWear bralette
Empathetically designed to fit around the nipple and provide direct relief from engorgement, breastfeeding, surgery and more.
How Breast & Chest Ice/Heat Works infographic
Recommended for use with our FourthWear Postpartum Bralette.
Breast & Chest Reusable Ice/Heat Packs with diagram highlighting product features
Each pack measures 8 inches in diameter for complete coverage of any size breast or chest.
Close-up of Breast & Chest Reusable Ice/Heat Packs
Foldable shape and soft woven plastic fabric outer layer with Nyssa's signature pattern by Kit Agar.
Close-up of Breast & Chest Reusable Ice/Heat Pack
Microwaveable for heat therapy and freezable for cooling relief.
Breast & Chest Reusable Ice/Heat Packs
  • Empathetically designed to fit around the nipple and provide direct relief from engorgement, breastfeeding, surgery and more.
  • Recommended for use with our FourthWear Postpartum Bralette.
  • Each pack measures 8 inches in diameter for complete coverage of any size breast or chest.
  • Foldable shape and soft woven plastic fabric outer layer with Nyssa's signature pattern by Kit Agar.
  • Microwaveable for heat therapy and freezable for cooling relief.
Woman wearing Nyssa postpartum bralette and underwear, holding reusable breast and chest ice-heat packs.
Why We Love It

Save the cabbage leaves for your salad.

Don’t put them on your breasts. Our mothers and grandmothers may have relieved the pain of breastfeeding and engorgement by popping cabbage leaves on their chests but we thought this generation of new parents would appreciate something a little more convenient and a little less... errr, uhhh... produce-y. Our Breast & Chest Ice/Heat Packs are soft, moldable, foldable (great for stowing or toting), and designed to surround your nipple for maximum coverage and comfort. Just one problem—you can’t eat them, so pack some snacks.

You and your boobs deserve better than DIY. 

Learn more
FAQs
Need support? Just ask us.
Will the Breast & Chest Ice/Heat Packs be effective if I have very large or small breasts?
Our packs are designed to surround the nipple and provide relief or facilitate the healing process for mastitis and clogged ducts. They work on any breast size.
When should I use ice and when should I use heat?
Ice therapy is the traditional weapon of choice for dealing with soft tissue injuries that involve swelling. Cold therapy, also called cryotherapy, reduces blood flow, which mitigates pain-causing inflammation and swelling. This makes ice a useful tool for everyday pain management and application wherever there is swelling (eg: incision site, chafed nipples). Heat, on the other hand, opens vessels to increase blood flow, making its application critical for alleviating muscle pain and removing blockages caused by clogged milk ducts.

Customer Reviews

Learn More At

The Loudspeaker

Benefits of Ice & Heat Therapy for Postpartum and Menstruating People
Benefits of Ice & Heat Therapy for Postpartum and Menstruating People
Read More
Returning to Work after Baby with Fifth Trimester Author/Founder Lauren Smith Brody
Returning to Work after Baby with Fifth Trimester Author/Founder Lauren Smith Brody
Read More
6 Tips to Avoid Engorgement and Mastitis with Allyson Murphy, IBCLC
6 Tips to Avoid Engorgement and Mastitis with Allyson Murphy, IBCLC
Read More
FourthWear Underwear FourthWear Bralette
NYSSA SIZE STD. US/CAN SIZE STD. UK/AUS SIZE
XXS/XS 00-2 2-6
XS/S 2-4 6-8
S/M 4-8 8-12
M/L 8-12 12-16
L/XL 12-16 16-20
1X/2X 18-22 22-26
2X/3X 22-28 26-32

If you're choosing between sizes, we recommend sizing DOWN for our Postpartum Recovery Underwear. The fabric is very stretchy and adaptive.

NYSSA SIZE STD. US/UK BAND SIZE STD. US/CAN SHIRT SIZE
XXS/XS 24-26 00-2
XS/S 28-30 2-4
S/M 32-34 4-6
M/L 36-38 6-8
L/XL 38-42 8-12
1X/2X 42-46 12-16
2X/3X 46-50 16-20

Our Postpartum Bralette fits true to size.

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