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Postpartum Recovery|FourthWear Postpartum Bralette + Breast Ice/Heat Bundle

FourthWear Postpartum Bralette + Breast Ice/Heat Bundle


A boob soothing bundle of one FourthWear Postpartum Bralette and one set of full-coverage Breast & Chest Reusable Ice/Heat Packs. Like all of our premium comfort undergarments, our FourthWear Bralette is made with 2 layers of super soft, gentle compression fabric. It is uniquely pocketed to hold ice and heat over the entire breast and chest to provide relief from engorgement, mastitis, frequent breastfeeding or pumping, or lactation suppression.

FSA/HSA eligible and a Professionally Referred Product. Health pros, let's talk! Click here.

Color Jet Black
Jet Black
Bralette Size
What's Included
  • One FourthWear Postpartum Bralette.
  • One set of two Breast & Chest Reusable Ice/Heat Packs.
  • A complimentary reusable gift pouch.
Composition + Care
  • Bralette: 85% Recycled Polyester, 15% Spandex. Machine wash cold. Designed in Chicago.
  • Reusable Ice/Heat Packs: Each pack measures 0.5 in/1.27 cm in thickness. Store in the freezer for cooling comfort. Microwave for 15 second intervals for heat therapy. Do not machine wash. When needed, clean by rinsing in cold water with mild soap and let air dry completely before warming or freezing.

Ships in 1-2 business days.

Gift Wrapping
Tote + Note - $9

Add one of our signature totes and a handwritten gift message to your order. Please do not forget to leave your message at checkout.

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why we love it

Nip breast pain in the bud. 

Letdown. Latching. Lactation. Whether breastfeeding, pumping, or reducing flow to formula-feed, postpartum boobs go through a lot. Together, our pocketed FourthWear Postpartum Recovery Bralette and Breast & Chest Reusable Ice/Heat Packs deliver the therapeutic benefits of ice and heat right where you need it most. 

Engorgement and mastitis have met their match.

Need support? Just ask us.
Which size of FourthWear Bralette is right for me?
FourthWear Bralette is made of highly adaptive and stretchy fabric. The seamless, criss-cross style is intentional so that the cups comfortably conform to your ever-changing postpartum breast and chest size and fullness. The most important variable to get right for your body is the band size. Please refer to the size chart to see the band measurement range for each size. We recommend selecting a size with a band measurement that is comparable to your most comfortable First & Second Trimester bra.

If you still have questions about your specific sizing needs, please reach out to our customer support team at for specific information on your individual question.
Can the FourthWear Bralette support a wearable breast pump?
There are lots of different types of breast pumps out there! Many of them can be used with our FourthWear Bralette, which is designed to provide coverage and hold our Breast & Chest Ice/Heat Packs. Many find it is the perfect pair to their pump. Please reach out to us if you have specific questions about using your pump in tandem with our FourthWear Bralette.
Will the Breast & Chest Ice/Heat Packs be effective if I have very large or small breasts?
Our packs are designed to surround the nipple and provide relief or facilitate the healing process for mastitis and clogged ducts. They work on any breast size.
When should I use ice and when should I use heat?
Ice therapy is the traditional weapon of choice for dealing with soft tissue injuries that involve swelling. Cold therapy, also called cryotherapy, reduces blood flow, which mitigates pain-causing inflammation and swelling. This makes ice a useful tool for everyday pain management and application wherever there is swelling (eg: incision site, chafed nipples). Heat, on the other hand, opens vessels to increase blood flow, making its application critical for alleviating muscle pain and removing blockages caused by clogged milk ducts.

Customer Reviews

Learn More At

The Loudspeaker

6 Tips to Avoid Engorgement and Mastitis with Allyson Murphy, IBCLC
6 Tips to Avoid Engorgement and Mastitis with Allyson Murphy, IBCLC
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Returning to Work after Baby with Fifth Trimester Author/Founder Lauren Smith Brody
Returning to Work after Baby with Fifth Trimester Author/Founder Lauren Smith Brody
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Benefits of Ice & Heat Therapy for Postpartum and Menstruating People
Benefits of Ice & Heat Therapy for Postpartum and Menstruating People
Read More
FourthWear Underwear FourthWear Bralette
XXS/XS 00-2 2-6
XS/S 2-4 6-8
S/M 4-8 8-12
M/L 8-12 12-16
L/XL 12-16 16-20
1X/2X 18-22 22-26
2X/3X 22-28 26-32

If you're choosing between sizes, we recommend sizing DOWN for our Postpartum Recovery Underwear. The fabric is very stretchy and adaptive.

XXS/XS 24-26 00-2
XS/S 28-30 2-4
S/M 32-34 4-6
M/L 36-38 6-8
L/XL 38-42 8-12
1X/2X 42-46 12-16
2X/3X 46-50 16-20

Our Postpartum Bralette fits true to size.

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