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Nyssa's Tara Stadnyk met with perinatal mental health psychologist Dr. Katayune Kaeni to discuss emotional challenges people face during pregnancy and postpartum, and how these experiences are stigmatized in society.
Katayune Kaeni, Psy.D. PMH-C, (aka Dr. Kat) is a perinatal mental health certified psychologist, author of The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques, and host of the Mom & Mind Podcast, covering personal stories and expert interviews related to perinatal mental health. She is also the board chair of Postpartum Support International. Dr. Kat began specializing in perinatal mental health after her own experience through postpartum depression, anxiety and OCD over 12 years ago. Dr. Kat continues to work virtually with clients across California.
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