Teen Period Positivity Guide & Checklist

For a young woman, starting your period can be emotionally and physically overwhelming. For the parent of a young woman, perhaps even more so— what do I say, how do I guide them to care and advocate for themselves in this new phase of life, what's really 'normal' and healthy for a person just starting out?

Our 11-page downloadable Guide & Checklist, developed in collaboration with pediatrician and friend of Nyssa Dr. Rupa Mahadevan, is designed to be a starting point for both Teen and Parent. It provides facts, tips, and a 'Know Your Flow' checklist to help set a new generation of menstruating people off on a course of period positivity.

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Link for full download will be immediately emailed.

Why We Love It

It's not awkward.

Starting your period is a momentous occasion that is often met with worry, weirdness, and a whole lot of questions. Our Teen Period Positivity Guide & Checklist is designed to alleviate those tensions with accessible language, empowering perspectives, and real facts. Together, they normalize body awareness and dialogue for a new generation.

No uncomfortable declarations of "You're a woman now."— we promise. 

RECOMMENDED FOR GIFTING WITH

VieWear Power Through Your Period Set

A starter kit of our Period Comfort Wear and Care essentials: VieWear BCI cotton-lined underwear equipped with a sleek interior pocket to discreetly hold heat therapy, our Uterine Reusable Ice/Heat Pack, and a 3-Pack of our Uterine On-The-Go Heat Presses. Soothe as you move and get on with living. Available in Teen and Adults Sizes.

Shop Our Period Comfort Collection
FAQs
Need support? Just ask us.
How will my Guide & Checklist be delivered?
Shortly after placing your order you will receive an email with a link to safely and securely download a high-resolution pdf of the Guide & Checklist.
What if I don't receive my order?
First, please check your spam folder for an email from Nyssa. If notice of your digital download is not there, then please email us at hello@nyssacare.com and we'll get right on it.
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